If four-to-five hours of sleep is working for you, go with it and continue taking over the world during all of the free time you have while everyone else is sleeping. For fixed-sign Taurus, the quality of sleep is more important than the quantity, but Taurus does best with seven-to-eight hours of shut eye. And, because Taurus is stubborn, if they get into an argument before bed, it can greatly affect the quality of their sleep because they can't let go of their frustration long enough to drift off to dreamland. What's more is that the addictive tendencies of Taurus means that they should cease drinking alcohol, or engaging with electronics a few hours before going to bed.
Taurus also needs a gentle wake-up to set them up for a good day, according to Thrive Global.
Lauren Graham is a Taurus who got by on very little sleep for years, probably because she got her Zzzs in beautiful, well appointed room. If you're a Taurus having trouble sleeping, try changing up you bedroom to make it a visually appealing cozy cocoon. The over-thinking Gemini can sleep from anywhere between two and 12 hours a night, but the answer to how much sleep the twins actually need lies somewhere in the middle.
Gemini may lose sleep because they stay awake worrying. For a Gemini, like singer-songwriter Stevie Nicks, to get restful sleep it's important for them to disengage from electronics before bed. The best way for Gemini to get to sleep is a simple breathing practice. Gemini might want to try cognitive shuffling to promote sleep. Crabby Cancer sleeps best at home and may experience insomnia while traveling.
Ruled by the moon, which represents sleep in the zodiac, Cancer needs to get a solid eight hours , and must feel nurtured in order to relax and slip off to sleep. Those born under Cancer, like Ariana Grande, can't sleep without a blanket. If you're a Cancer having trouble getting your shut eye, make sure to tuck yourself in like a sweet little baby, and remember to treat yourself just as lovingly as you do all the other people you care for. Fiery Leo sleeps best next to loved ones.
And, while Leo can sleep soundly for seven hours a night, they don't always need that much sleep. Additionally, Astrospeak wrote that Leos do best sleeping on their backs like big, lazy jungle cats. They love to cuddle up too. When it is time to sleep, they prefer leaving behind all the hustle-bustle and just concentrate on sleep. Because of their social nature, Leo may have a hard time falling asleep alone.
If you're a Leo, like Jennifer Lopez, consider turning your bedroom into a sensual sleep space that both stimulates your senses, and lulls you off to la la land. Congratulations Virgo!
The Ideal Amount Of Sleep You Need, Based On Your Sign
Because Virgo tends to be a worrier, many born under Virgo get as little as three hours of sleep per night. This is not enough — if you can shut off your mind enough to get at least five hours you'll be running at peak performance. Virgos can ease their worrying-pain with a bedtime journal. Write everything you need to down before sleeping and lighten the self-critical load Virgo.
Additionally, Thrive Global suggested that Virgo keep a tidy bedroom and use aromas like lavender to help them drift off to dreamland. The balance-seeking Libra needs a solid eight hours of sleep every night. Chamomile tea, nice nighties or PJs, and some light from a window will insure that your scales are balanced and cleansed.
Libra is also very particular about where they sleep. This is not a sign that's going to be comfortable crashing on a friend's couch. For them having a balanced sleep is extremely important as it helps them have a physical and mental balance. If you're a Libra — like me and Alicia Silverstone — then you know that you require a beautiful, peaceful setting in order to fall asleep.
Make sure your sleeping space is a balanced mix of beauty and serenity to ensure you get those coveted Zzzs. Passionate Scorpio loves to sleep , but often has trouble sleeping at night, according to Ask My Oracle. They are infused with high energy levels during night.
Scorpios, like Hillary Clinton, can function for long periods of time without sleep , but eventually need to hit the hay for eight hours in order to replenish. If you're a Scorpio burning the candle at both ends, remember that what goes up must come down, and several days spent not sleeping will eventually catch up with you. On Tuesday, December 3 , however, Jupiter drifts into stoic Capricorn. When the moon also meets these celestial bodies in Capricorn on Thursday, December 26 , forming a dramatic solar eclipse, we can expect radical shifts to occur within our institutional systems.
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In many ways, we can see this profound alignment as a pivotal shift in the status quo, fueling the inception of new societal structures. So leave your comfort zones behind, cosmic warrior: is all about forward motion. Are you up for a challenge, Aries love? Of course you are. Expansive Jupiter journeys through Sagittarius through most of , illuminating your explorative ninth house, the area of your chart connected to travel and philosophy. Now, you're ready for an adventure.
This will be an excellent year to plan journeys, adopt new theories, or even go back to school. No need to overthink it, because all paths lead to gold: On Tuesday, December 3 , Jupiter will cruise into Capricorn, highlighting your tenth house of professional achievements. Read your full horoscope here. Throughout , massive changes occurred on the relationship front. Now, throughout , expansive Jupiter cruises through Sagittarius, illuminating the area of your chart associated with emotional transformation.
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This energy can be a bit intense for steady Taurus, who always prefer to dwell in their comfort zones. All of your self-actualizations will be rewarded toward the end of the year. Now through the end of , Jupiter will continue to glide across this relationship realm. Friends may become lovers this year, Gemini, so watch out for romance surfacing in extremely unexpected places. This is a big year for you, Cancer babe, so get ready for some epic transformations. Late , generous Jupiter began cruising through your sixth house of health and wellness, and through December , fortune will continue to smile on your commitment to self-care.
And I have great news: This year, the cosmos are ready to support the full range of your artistic pursuits. Jupiter in like-minded fire sign Sagittarius activates your fifth house, the area of your chart associated with creativity and romance.
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With abundant Jupiter illuminating this radiant realm, you can look forward to lots of passion, trysts, and butterflies in your stomach throughout The past 12 months have radically shifted your perception of community. Throughout , you seemed to be the go-to person for all the juicy gossip — but, beginning in November of , you started feeling burnt out on the drama.
This will prove to be especially important by the end of the year, when Jupiter drifts into like-minded earth sign Capricorn, triggering both massive artistic inspiration and romance.
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Yes, please. Libra love. You want the tea — and with good reason. You want to know all about their preferences, likes, and values. You already know that was a huge year for you in the stars. But when Jupiter the planet of expansion glided out of your sign and into Sagittarius on November , you finally began to manifest your transformation in a real, tangible way. Now, you have all the tools to make the moves you want to make. Starting in November , your planetary ruler generous Jupiter , went into your own sign, kicking off a month cosmic homecoming that only happens every 12 years.
This extremely auspicious transit will not occur again until , so really embrace the vibes, Sagittarius babe. If you're feeling lucky, you should be.
The Ideal Amount Of Sleep You Need, Based On Your Sign
Get ready for big changes, Capricorn darling! For the majority of , Jupiter — the planet of expansion — prances across the Sagittarius sky, reverberating your deeply psychological twelfth house. This year is a great time to deepen your relationship with astrology or occultism: Your intuition is active, so this is a wonderful opportunity to use spirituality to explore the gray areas of existence.
Ready to get real, Aquarius love? In November , Jupiter — the planet of expansion — cruised into Sagittarius, illuminating the area of your chart associated with your greater community. Though you value your fierce independence, this year will encourage you to remember the importance of teamwork, friendship, and your extended network. Yes, indeed, it does. Throughout , generous Jupiter cruises through Sagittarius, highlighting your tenth house of professional advancement. This is an extremely lucky time to make big moves in your career.